Fitness 2007: Cravings

I cut my jog down to a fast one kilometre today and added in one kilometre of rowing and a fast two kilometre bike ride. I was going to do weights but me legs are dead from the rowing and bike ride. To top that off, I now have a craving for beef jerky…

Warning: require_once(/nfs/c02/h05/mnt/20370/domains/ [function.require-once]: failed to open stream: No such file or directory in /nfs/c02/h09/mnt/20370/domains/ on line 22

Fatal error: require_once() [function.require]: Failed opening required '/nfs/c02/h05/mnt/20370/domains/' (include_path='.:/usr/local/php-5.3.29/share/pear') in /nfs/c02/h09/mnt/20370/domains/ on line 22